Bel Graham Counselling

‘The ultimate goal of therapy… it’s too hard a question. The words come to me like tranquillity, like fulfilment, like realising your potential’.

Irwin D. Yalom

BACP registered, psychodynamic counsellor, supporting people with different life issues including loss, trauma, anxiety and depression.

Bel Graham Counselling

Welcome

Hi, my name is Bel – a warm welcome to ‘Bel Graham Counselling’. I offer a comfortable, safe and confidential space for you to talk through issues that you may be struggling with and that maybe compromising your general wellbeing. My counselling space in Buxton provides just the right ingredients for you to pause, take time to reflect on your situation and through this restore your life balance.

Why Counselling?

There are times in our lives when we face emotional (and physical) challenges, these can be linked to the normal process of navigating the human life cycle of transitions e.g. from adolescence to adulthood, getting married, becoming a parent, retirement etc or be the consequence of a more traumatic incident or experience. Sometimes these life events can overwhelm us, in a way that is unexpected and the impact on our emotional wellbeing can be compromised.

The Counselling Space

Counselling provides a time limited space (50mins-1hr) away from day to day life for you to talk & express. It is unique in terms of focusing on you, your feelings/emotions and thought processes so you can make sense of your experience in a safe, non judgemental and confidential context. My counselling room is based in the peak district in the heart of Buxton and is warm, comfortable and light.